Friday, September 19

updates on nicotine free november

i only smoke a maximum of 10 sticks a day now.
the idea of puffing smoking materials doesn't excite me that much anymore.
i can already say no to an invitation for a smoke.
this is no cold turkey.
gradual quitting and cutting back on cigs is the way to go.
quit buddy help me!!!
who's willing?






2 comments:

Beejing said...

Ate Debs!

I'm with you on this! Remember I quit 3 months ago!

LJDiaz said...

hey jabberedonion its me LJDiaz.. well i think you would be interested on my post about the 18 benefits of smoking here http://www.ljdiaz.com/2008/09/03/18-benefits-of-cigarette-smoking/